Intermittent Fasting 77%: A Beginner’s Guide to Weight Loss and Health
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Amazing Intermittent Fasting Facts: 41.81% Weight Loss

Amazing Intermittent Fasting Facts: 41.81% Weight Loss! Introduction: What is Intermittent Fasting, and Why is it Trending? Intermittent Fasting isn’t about what you eat but when you eat. It’s an eating pattern that cycles between periods of fasting and eating. Unlike traditional diets that restrict calories or food groups, IF focuses on timing. The trend…